Gym Rules
Do's

Re-rack your dumbbells

Clear all weight plates off bars and equipment

Respect other gym users
(Don’t stare, be creepy or shame)

Use a towel and wipe down equipment after use

Wear appropriate footwear
(No bare feet)

Wear appropriate clothing
(No bare chests)

wear deodorant

Help others out


Train Hard!
Don'ts


bring food on to the gym floor


Don’t hog equipment
(Don’t sit on your phone around the equipment)



Don't be afraid to ask for help

