First Floor

Cardio conditioning and Functional Training

The First Floor is mainly occupied by our functional training and cardio equipment.

Perfect for conditioning your body.


Maybe you are into calisthenics? If so, go have a play on our rig.

Hiit Workout

Maybe you like a HIIT workout? Then why not use our open spaces to do your own workout?


Maybe you just want to do some cardio, well, we’ve got you covered.

Perhaps group exercise is your thing!

Check out our timetable for what classes we are running on our open floor area or in our 1000sq ft air-conditioned studio.

on the first floor you can also find...

Massage rooms

Sun Bed Room

Fit 3d body scanning room

Seminar room